11.4 km | 00:55:46 | 04:52/km日期: 2018-10-09 14:13 - 卡路里: 618 Cal - 總步數: 9766 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'28" / 05'09" / 04'58" / 04'55" / 04'43" / 04'45" / 04'43" / 04'50" / 04'42" / 04'44" / 04'42" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'48") | 1002 / 1002 | 166 / 109 |
| 2 | | 05'07" (+00'28") | 1005 / 2008 | 172 / 113 |
| 3 | | 04'56" (+00'17") | 1006 / 3014 | 174 / 115 |
| 4 | | 04'55" (+00'16") | 1000 / 4014 | 175 / 116 |
| 5 | | 04'42" (+00'03") | 1002 / 5017 | 176 / 120 |
| 6 | | 04'46" (+00'07") | 1005 / 6023 | 175 / 119 |
| 7 | | 04'40" (+00'01") | 1006 / 7029 | 177 / 120 |
| 8 | | 04'47" (+00'08") | 1000 / 8030 | 177 / 117 |
| 9 | | 04'43" (+00'04") | 1004 / 9034 | 176 / 120 |
| 10 | | 04'42" (+00'03") | 1006 / 10040 | 176 / 120 |
| 11 | | 04'39" | 1007 / 11048 | 177 / 120 |
| 12 | | 04'37" | 447 / 11495 | 175 / 123 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'09" | 00:10'37" |
| 3 | 04'58" | 00:15'35" |
| 4 | 04'55" | 00:20'30" |
| 5 | 04'43" | 00:25'13" |
| 6 | 04'45" | 00:29'58" |
| 7 | 04'43" | 00:34'41" |
| 8 | 04'50" | 00:39'31" |
| 9 | 04'42" | 00:44'13" |
| 10 | 04'44" | 00:48'57" |
| 11 | 04'42" | 00:53'39" |
| 11.4 | 04'44" | 00:55'46" |
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