14.0 km | 01:21:55 | 05:50/km日期: 2018-10-08 20:30 - 平均心率: 153 - 卡路里: 811 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 05'59" / 05'55" / 06'07" / 05'59" / 05'53" / 06'12" / 06'00" / 05'51" / 05'41" / 05'59" / 05'50" / 05'34" / 05'27" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'50") | 1000 / 3000 |
| 4 | | 05'59" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'37") | 1000 / 5000 |
| 6 | | 06'11" (+00'55") | 1000 / 6000 |
| 7 | | 06'00" (+00'44") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 05'40" (+00'24") | 1000 / 9000 |
| 10 | | 05'58" (+00'42") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'26" (+00'10") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'09" | 38 / 14038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
128.78 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 06'07" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 06'12" | 00:36'05" |
| 7 | 06'00" | 00:42'05" |
| 8 | 05'51" | 00:47'56" |
| 9 | 05'41" | 00:53'37" |
| 10 | 05'59" | 00:59'36" |
| 11 | 05'50" | 01:05'26" |
| 12 | 05'34" | 01:11'00" |
| 13 | 05'27" | 01:16'27" |
| 14 | 05'16" | 01:21'43" |
| 14.0 | 05'08" | 01:21'55" |
展開計圈分析
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