8.1 km | 00:45:36 | 05:36/km日期: 2018-10-06 16:30 - 卡路里: 556 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 05'37" / 05'32" / 06'29" / 05'17" / 05'31" / 05'08" / 05'34" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 1000 / 1000 |
2 | | 05'31" (+00'24") | 1000 / 2000 |
3 | | 06'29" (+01'22") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'31" (+00'24") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'34" (+00'27") | 1000 / 7000 |
8 | | 05'43" (+00'36") | 1000 / 8000 |
9 | | 05'30" (+00'23") | 135 / 8135 |
10月累積里程 :
137.12 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 06'29" | 00:17'38" |
4 | 05'17" | 00:22'55" |
5 | 05'31" | 00:28'26" |
6 | 05'08" | 00:33'34" |
7 | 05'34" | 00:39'08" |
8 | 05'43" | 00:44'51" |
8.1 | 05'30" | 00:45'36" |