15.1 km | 01:18:59 | 05:14/km日期: 2018-10-04 18:07 - 平均心率: 124 - 卡路里: 909 Cal - 總步數: 15818 - 平均步頻: 200 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'03" / 04'51" / 05'09" / 05'19" / 05'18" / 05'12" / 05'21" / 05'18" / 05'24" / 05'18" / 05'16" / 05'21" / 05'24" / 05'19" / 04'57" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'13") | 1004 / 1004 | 195 / 101 |
| 2 | | 04'49" | 1005 / 2010 | 200 / 103 |
| 3 | | 05'07" (+00'18") | 1005 / 3015 | 200 / 97 |
| 4 | | 05'18" (+00'29") | 1001 / 4016 | 199 / 94 |
| 5 | | 05'19" (+00'30") | 1005 / 5022 | 200 / 93 |
| 6 | | 05'09" (+00'20") | 1006 / 6029 | 200 / 96 |
| 7 | | 05'17" (+00'28") | 1001 / 7030 | 200 / 94 |
| 8 | | 05'17" (+00'28") | 1002 / 8033 | 201 / 93 |
| 9 | | 05'24" (+00'35") | 1007 / 9040 | 200 / 92 |
| 10 | | 05'15" (+00'26") | 1008 / 10049 | 202 / 94 |
| 11 | | 05'14" (+00'25") | 1004 / 11053 | 202 / 94 |
| 12 | | 05'18" (+00'29") | 1007 / 12060 | 201 / 93 |
| 13 | | 05'22" (+00'33") | 1006 / 13066 | 199 / 93 |
| 14 | | 05'18" (+00'29") | 1000 / 14067 | 200 / 93 |
| 15 | | 04'57" (+00'08") | 1008 / 15076 | 200 / 100 |
| 16 | | 04'33" | 80 / 15156 | 196 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 311.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'51" | 00:09'54" |
| 3 | 05'09" | 00:15'03" |
| 4 | 05'19" | 00:20'22" |
| 5 | 05'18" | 00:25'40" |
| 6 | 05'12" | 00:30'52" |
| 7 | 05'21" | 00:36'13" |
| 8 | 05'18" | 00:41'31" |
| 9 | 05'24" | 00:46'55" |
| 10 | 05'18" | 00:52'13" |
| 11 | 05'16" | 00:57'29" |
| 12 | 05'21" | 01:02'50" |
| 13 | 05'24" | 01:08'14" |
| 14 | 05'19" | 01:13'33" |
| 15 | 04'57" | 01:18'30" |
| 15.1 | 06'01" | 01:18'59" |
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