12.3 km | 01:16:31 | 06:12/km日期: 2018-10-05 18:23 - 總爬升: 374 m - 平均心率: 134 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'23" / 07'01" / 06'12" / 05'24" / 05'21" / 06'58" / 06'44" / 06'36" / 05'57" / 05'48" / 05'52" / 06'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 1000 / 1000 |
| 2 | | 07'01" (+01'40") | 1000 / 2000 |
| 3 | | 06'12" (+00'51") | 1000 / 3000 |
| 4 | | 05'23" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 06'58" (+01'37") | 1000 / 6000 |
| 7 | | 06'44" (+01'23") | 1000 / 7000 |
| 8 | | 06'35" (+01'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'36") | 1000 / 9000 |
| 10 | | 05'48" (+00'27") | 1000 / 10000 |
| 11 | | 05'51" (+00'30") | 1000 / 11000 |
| 12 | | 06'28" (+01'07") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 311 / 12311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
258.26 km 
Under Armour Charged Bandit 3 累積 :
341.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'01" | 00:13'24" |
| 3 | 06'12" | 00:19'36" |
| 4 | 05'24" | 00:25'00" |
| 5 | 05'21" | 00:30'21" |
| 6 | 06'58" | 00:37'19" |
| 7 | 06'44" | 00:44'03" |
| 8 | 06'36" | 00:50'39" |
| 9 | 05'57" | 00:56'36" |
| 10 | 05'48" | 01:02'24" |
| 11 | 05'52" | 01:08'16" |
| 12 | 06'29" | 01:14'45" |
| 12.3 | 05'47" | 01:16'33" |
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