5.1 km | 00:35:27 | 07:00/km日期: 2018-10-05 19:15 - 平均心率: 142 - 卡路里: 405 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 06'51" / 07'05" / 07'05" / 06'57" / 07'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'10") | 269 / 269 |
| 2 | | 32'03" (+27'57") | 31 / 300 |
| 3 | | 04'06" | 275 / 575 |
| 4 | | 25'19" (+21'13") | 39 / 615 |
| 5 | | 04'28" (+00'22") | 260 / 875 |
| 6 | | 21'19" (+17'13") | 46 / 922 |
| 7 | | 04'20" (+00'14") | 270 / 1193 |
| 8 | | 36'28" (+32'22") | 27 / 1220 |
| 9 | | 04'25" (+00'19") | 282 / 1503 |
| 10 | | 31'08" (+27'02") | 32 / 1535 |
| 11 | | 04'28" (+00'22") | 284 / 1819 |
| 12 | | 33'25" (+29'19") | 30 / 1849 |
| 13 | | 04'27" (+00'21") | 290 / 2140 |
| 14 | | 39'09" (+35'03") | 25 / 2166 |
| 15 | | 04'30" (+00'24") | 285 / 2452 |
| 16 | | 29'45" (+25'39") | 33 / 2486 |
| 17 | | 04'28" (+00'22") | 288 / 2774 |
| 18 | | 39'10" (+35'04") | 25 / 2799 |
| 19 | | 04'28" (+00'22") | 288 / 3087 |
| 20 | | 27'55" (+23'49") | 36 / 3124 |
| 21 | | 04'27" (+00'21") | 282 / 3406 |
| 22 | | 30'42" (+26'36") | 32 / 3439 |
| 23 | | 04'30" (+00'24") | 285 / 3725 |
| 24 | | 15'45" (+11'39") | 63 / 3788 |
| 25 | | 04'26" (+00'20") | 283 / 4072 |
| 26 | | 18'06" (+14'00") | 55 / 4127 |
| 27 | | 04'26" (+00'20") | 284 / 4412 |
| 28 | | 34'30" (+30'24") | 29 / 4441 |
| 29 | | 04'07" (+00'01") | 297 / 4739 |
| 30 | | 08'38" (+04'32") | 320 / 5059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 106.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'05" | 00:13'56" |
| 3 | 07'05" | 00:21'01" |
| 4 | 06'57" | 00:27'58" |
| 5 | 07'05" | 00:35'03" |
| 5.1 | 07'19" | 00:35'29" |
展開計圈分析
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