10.2 km | 01:12:46 | 07:06/km日期: 2018-10-04 09:01 - 平均心率: 121 - 卡路里: 517 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 03'43" / 06'33" / 07'08" / 07'43" / 07'33" / 07'02" / 07'02" / 07'00" / 06'53" / 06'58" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'40") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 07'08" (+00'35") | 1000 / 3000 |
| 4 | | 07'43" (+01'10") | 1000 / 4000 |
| 5 | | 07'32" (+00'59") | 1000 / 5000 |
| 6 | | 07'02" (+00'29") | 1000 / 6000 |
| 7 | | 07'01" (+00'28") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'53" (+00'20") | 1000 / 9000 |
| 10 | | 06'58" (+00'25") | 1000 / 10000 |
| 11 | | 07'18" (+00'45") | 227 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 319.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 06'33" | 00:10'16" |
| 3 | 07'08" | 00:17'24" |
| 4 | 07'43" | 00:25'07" |
| 5 | 07'33" | 00:32'40" |
| 6 | 07'02" | 00:39'42" |
| 7 | 07'02" | 00:46'44" |
| 8 | 07'00" | 00:53'44" |
| 9 | 06'53" | 01:00'37" |
| 10 | 06'58" | 01:07'35" |
| 10.2 | 07'19" | 01:09'15" |
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