7.1 km | 00:36:33 | 05:09/km日期: 2018-10-03 20:03 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 05'15" / 05'03" / 05'01" / 04'56" / 04'50" / 05'31" / 05'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 04'56" (+00'06") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'30" (+00'40") | 1000 / 6000 |
| 7 | | 05'25" (+00'35") | 1000 / 7000 |
| 8 | | 05'39" (+00'49") | 85 / 7085 |
10月累積里程 : 302.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'01" | 00:15'19" |
| 4 | 04'56" | 00:20'15" |
| 5 | 04'50" | 00:25'05" |
| 6 | 05'31" | 00:30'36" |
| 7 | 05'25" | 00:36'01" |
| 7.1 | 05'40" | 00:36'30" |
展開計圈分析
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