7.4 km | 00:40:15 | 05:24/km日期: 2018-09-29 13:44 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 50%
Pace: 06'01" / 05'22" / 05'23" / 05'29" / 05'13" / 05'33" / 04'58" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'22" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'28" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 437 / 7437 |
9月累積里程 :
160.68 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'22" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'29" | 00:22'15" |
| 5 | 05'13" | 00:27'28" |
| 6 | 05'33" | 00:33'01" |
| 7 | 04'58" | 00:37'59" |
| 7.4 | 05'13" | 00:40'16" |
展開計圈分析
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