8.8 km | 00:41:43 | 04:44/km日期: 2014-03-26 16:45 - 卡路里: 825 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'58" / 04'38" / 04'37" / 04'37" / 04'34" / 04'40" / 04'39" / 04'48" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'22") | 1005 / 1005 |
2 | | 04'38" (+00'04") | 999 / 2005 |
3 | | 04'37" (+00'03") | 1013 / 3019 |
4 | | 04'36" (+00'02") | 1000 / 4019 |
5 | | 04'34" | 1018 / 5038 |
6 | | 04'40" (+00'06") | 1010 / 6048 |
7 | | 04'37" (+00'03") | 1010 / 7059 |
8 | | 04'50" (+00'16") | 999 / 8058 |
9 | | 04'52" (+00'18") | 802 / 8861 |
3月累積里程 : 215.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'38" | 00:09'36" |
3 | 04'37" | 00:14'13" |
4 | 04'37" | 00:18'50" |
5 | 04'34" | 00:23'24" |
6 | 04'40" | 00:28'04" |
7 | 04'39" | 00:32'43" |
8 | 04'48" | 00:37'31" |
8.8 | 05'20" | 00:41'43" |