10.6 km | 01:09:10 | 06:33/km日期: 2018-09-24 08:54 - 總爬升: 206 m - 卡路里: 592 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'15" / 06'32" / 06'32" / 06'21" / 06'33" / 06'48" / 06'30" / 07'00" / 06'22" / 06'36" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'02") | 1000 / 1000 |
2 | | 06'32" (+00'11") | 1000 / 2000 |
3 | | 06'32" (+00'11") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 06'33" (+00'12") | 1000 / 5000 |
6 | | 06'47" (+00'26") | 1000 / 6000 |
7 | | 06'30" (+00'09") | 1000 / 7000 |
8 | | 06'59" (+00'38") | 1000 / 8000 |
9 | | 06'22" (+00'01") | 1000 / 9000 |
10 | | 06'36" (+00'15") | 1000 / 10000 |
11 | | 06'25" (+00'04") | 550 / 10550 |
9月累積里程 :
214.68 km 母子鱷魚 ㄚ拖III_Blue 累積 :
968.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'32" | 00:12'47" |
3 | 06'32" | 00:19'19" |
4 | 06'21" | 00:25'40" |
5 | 06'33" | 00:32'13" |
6 | 06'48" | 00:39'01" |
7 | 06'30" | 00:45'31" |
8 | 07'00" | 00:52'31" |
9 | 06'22" | 00:58'53" |
10 | 06'36" | 01:05'29" |
10.6 | 06'25" | 01:09'01" |