10.0 km | 00:59:16 | 05:55/km日期: 2018-09-19 19:25 - 總爬升: 103 m - 卡路里: 809 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'13" / 07'01" / 05'59" / 06'27" / 05'56" / 14'59" / 06'00" / 06'05" / 05'44" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'43" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'10" | 7 / 10007 |
9月累積里程 : 182.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'01" | 00:13'14" |
| 3 | 05'59" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 05'56" | 00:31'36" |
| 6 | 14'59" | 00:46'35" |
| 7 | 06'00" | 00:52'35" |
| 8 | 06'05" | 00:58'40" |
| 9 | 05'44" | 01:04'24" |
| 10 | 05'42" | 01:10'06" |
| 10.0 | 04'13" | 01:10'08" |
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