10.0 km | 00:53:54 | 05:22/km日期: 2018-09-11 18:04 - 卡路里: 549 Cal - 總步數: 9234 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'22" / 05'32" / 04'55" / 04'59" / 05'10" / 05'21" / 05'15" / 05'22" / 05'18" / 05'19" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'27") | 1001 / 1001 | 165 / 94 |
2 | | 05'31" (+00'37") | 1001 / 2003 | 171 / 105 |
3 | | 04'54" | 1003 / 3006 | 176 / 115 |
4 | | 04'58" (+00'04") | 1002 / 4009 | 175 / 114 |
5 | | 05'11" (+00'17") | 1005 / 5015 | 172 / 112 |
6 | | 05'20" (+00'26") | 1000 / 6016 | 171 / 108 |
7 | | 05'19" (+00'25") | 1004 / 7021 | 171 / 109 |
8 | | 05'20" (+00'26") | 1003 / 8024 | 172 / 108 |
9 | | 05'17" (+00'23") | 1000 / 9025 | 171 / 110 |
10 | | 05'19" (+00'25") | 1006 / 10031 | 170 / 110 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'32" | 00:11'54" |
3 | 04'55" | 00:16'49" |
4 | 04'59" | 00:21'48" |
5 | 05'10" | 00:26'58" |
6 | 05'21" | 00:32'19" |
7 | 05'15" | 00:37'34" |
8 | 05'22" | 00:42'56" |
9 | 05'18" | 00:48'14" |
10 | 05'19" | 00:53'33" |
10.0 | 22'17" | 00:53'54" |