7.2 km | 00:42:32 | 05:55/km日期: 2018-09-17 18:35 - 卡路里: 486 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'19" / 06'15" / 06'26" / 06'16" / 05'46" / 05'21" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 06'26" (+01'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'56") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 04'59" | 170 / 7170 |
9月累積里程 :
156.48 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'15" | 00:12'34" |
| 3 | 06'26" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 05'46" | 00:31'02" |
| 6 | 05'21" | 00:36'23" |
| 7 | 05'19" | 00:41'42" |
| 7.2 | 04'58" | 00:42'33" |
展開計圈分析
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