16.2 km | 01:32:24 | 05:42/km日期: 2018-09-15 17:00 - 卡路里: 990 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'03" / 05'40" / 05'16" / 05'31" / 05'29" / 05'44" / 05'34" / 05'34" / 05'36" / 05'47" / 05'47" / 05'48" / 05'57" / 06'14" / 05'39" / 05'33" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'48") | 1000 / 1000 |
2 | | 05'40" (+00'25") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'31" (+00'16") | 1000 / 4000 |
5 | | 05'28" (+00'13") | 1000 / 5000 |
6 | | 05'44" (+00'29") | 1000 / 6000 |
7 | | 05'33" (+00'18") | 1000 / 7000 |
8 | | 05'34" (+00'19") | 1000 / 8000 |
9 | | 05'36" (+00'21") | 1000 / 9000 |
10 | | 05'47" (+00'32") | 1000 / 10000 |
11 | | 05'46" (+00'31") | 1000 / 11000 |
12 | | 05'48" (+00'33") | 1000 / 12000 |
13 | | 05'56" (+00'41") | 1000 / 13000 |
14 | | 06'13" (+00'58") | 1000 / 14000 |
15 | | 05'39" (+00'24") | 1000 / 15000 |
16 | | 05'32" (+00'17") | 1000 / 16000 |
17 | | 05'48" (+00'33") | 208 / 16208 |
9月累積里程 :
142.82 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'40" | 00:11'43" |
3 | 05'16" | 00:16'59" |
4 | 05'31" | 00:22'30" |
5 | 05'29" | 00:27'59" |
6 | 05'44" | 00:33'43" |
7 | 05'34" | 00:39'17" |
8 | 05'34" | 00:44'51" |
9 | 05'36" | 00:50'27" |
10 | 05'47" | 00:56'14" |
11 | 05'47" | 01:02'01" |
12 | 05'48" | 01:07'49" |
13 | 05'57" | 01:13'46" |
14 | 06'14" | 01:20'00" |
15 | 05'39" | 01:25'39" |
16 | 05'33" | 01:31'12" |
16.2 | 05'44" | 01:32'24" |