10.0 km | 01:03:08 | 06:17/km日期: 2018-09-11 18:29 - 總爬升: 382 m - 卡路里: 612 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 06'32" / 06'45" / 06'02" / 06'09" / 06'29" / 06'03" / 06'42" / 06'32" / 05'51" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'42") | 1000 / 1000 |
2 | | 06'45" (+00'55") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 06'08" (+00'18") | 1000 / 4000 |
5 | | 06'29" (+00'39") | 1000 / 5000 |
6 | | 06'03" (+00'13") | 1000 / 6000 |
7 | | 06'41" (+00'51") | 1000 / 7000 |
8 | | 06'31" (+00'41") | 1000 / 8000 |
9 | | 05'50" | 1000 / 9000 |
10 | | 05'55" (+00'05") | 1000 / 10000 |
11 | | 05'27" | 25 / 10025 |
9月累積里程 :
142.82 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'45" | 00:13'17" |
3 | 06'02" | 00:19'19" |
4 | 06'09" | 00:25'28" |
5 | 06'29" | 00:31'57" |
6 | 06'03" | 00:38'00" |
7 | 06'42" | 00:44'42" |
8 | 06'32" | 00:51'14" |
9 | 05'51" | 00:57'05" |
10 | 05'55" | 01:03'00" |
10.0 | 05'56" | 01:03'09" |