10.2 km | 00:56:13 | 05:29/km日期: 2018-09-12 17:47 - 卡路里: 533 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 04'50" / 05'11" / 05'34" / 05'41" / 05'57" / 05'54" / 05'37" / 05'13" / 05'21" / 05'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 998 / 998 |
2 | | 05'05" (+00'15") | 1001 / 1999 |
3 | | 05'37" (+00'47") | 1004 / 3004 |
4 | | 05'41" (+00'51") | 999 / 4004 |
5 | | 05'54" (+01'04") | 1005 / 5010 |
6 | | 05'54" (+01'04") | 999 / 6009 |
7 | | 05'35" (+00'45") | 1004 / 7013 |
8 | | 05'12" (+00'22") | 1001 / 8015 |
9 | | 05'21" (+00'31") | 999 / 9014 |
10 | | 05'21" (+00'31") | 1008 / 10022 |
11 | | 05'14" (+00'24") | 248 / 10270 |
身體狀況不太好
收歛一點~
維持腳步別變重就好!
輕鬆跑~
9月累積里程 :
273.77 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'11" | 00:10'01" |
3 | 05'34" | 00:15'35" |
4 | 05'41" | 00:21'16" |
5 | 05'57" | 00:27'13" |
6 | 05'54" | 00:33'07" |
7 | 05'37" | 00:38'44" |
8 | 05'13" | 00:43'57" |
9 | 05'21" | 00:49'18" |
10 | 05'20" | 00:54'38" |
10.2 | 05'28" | 00:56'00" |