10.0 km | 00:52:51 | 05:16/km日期: 2018-07-26 17:51 - 卡路里: 540 Cal - 總步數: 2174 - 平均步頻: 41 - 平均步幅: 460 cm
Pace: 06'26" / 05'35" / 05'18" / 05'13" / 05'07" / 05'07" / 05'10" / 05'06" / 04'57" / 04'37" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'42") | 1006 / 1006 | 37 / 412 |
| 2 | | 05'35" (+00'54") | 1008 / 2015 | 39 / 458 |
| 3 | | 05'14" (+00'33") | 1002 / 3017 | 39 / 481 |
| 4 | | 05'11" (+00'30") | 1005 / 4022 | 41 / 469 |
| 5 | | 05'06" (+00'25") | 1002 / 5025 | 40 / 482 |
| 6 | | 05'08" (+00'27") | 1004 / 6029 | 42 / 456 |
| 7 | | 05'08" (+00'27") | 1004 / 7034 | 41 / 469 |
| 8 | | 05'05" (+00'24") | 1006 / 8040 | 42 / 457 |
| 9 | | 04'52" (+00'11") | 1002 / 9043 | 44 / 464 |
| 10 | | 04'41" | 1009 / 10052 | 43 / 485 |
7月累積里程 : 233.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'35" | 00:12'01" |
| 3 | 05'18" | 00:17'19" |
| 4 | 05'13" | 00:22'32" |
| 5 | 05'07" | 00:27'39" |
| 6 | 05'07" | 00:32'46" |
| 7 | 05'10" | 00:37'56" |
| 8 | 05'06" | 00:43'02" |
| 9 | 04'57" | 00:47'59" |
| 10 | 04'37" | 00:52'36" |
| 10.0 | 13'44" | 00:52'51" |
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