28.5 km | 03:31:44 | 07:25/km日期: 2018-09-09 05:38 - 總爬升: 344 m - 平均心率: 155 - 卡路里: 1763 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 95%
Pace: 06'48" / 06'33" / 07'27" / 11'01" / 05'38" / 05'44" / 09'03" / 05'57" / 06'35" / 06'01" / 05'46" / 05'31" / 16'57" / 08'22" / 09'31" / 08'23" / 10'46" / 08'25" / 06'54" / 07'47" / 14'37" / 08'47" / 11'01" / 07'13" / 10'40" / 08'29" / 09'08" / 06'54" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'19") | 1000 / 1000 |
2 | | 06'32" (+01'02") | 1000 / 2000 |
3 | | 07'27" (+01'57") | 1000 / 3000 |
4 | | 07'35" (+02'05") | 1000 / 4000 |
5 | | 05'37" (+00'07") | 1000 / 5000 |
6 | | 05'43" (+00'13") | 1000 / 6000 |
7 | | 05'59" (+00'29") | 1000 / 7000 |
8 | | 05'57" (+00'27") | 1000 / 8000 |
9 | | 06'34" (+01'04") | 1000 / 9000 |
10 | | 06'01" (+00'31") | 1000 / 10000 |
11 | | 05'45" (+00'15") | 1000 / 11000 |
12 | | 05'30" | 1000 / 12000 |
13 | | 06'13" (+00'43") | 1000 / 13000 |
14 | | 08'21" (+02'51") | 1000 / 14000 |
15 | | 09'30" (+04'00") | 1000 / 15000 |
16 | | 08'23" (+02'53") | 1000 / 16000 |
17 | | 06'51" (+01'21") | 1000 / 17000 |
18 | | 08'25" (+02'55") | 1000 / 18000 |
19 | | 06'53" (+01'23") | 1000 / 19000 |
20 | | 07'46" (+02'16") | 1000 / 20000 |
21 | | 07'18" (+01'48") | 1000 / 21000 |
22 | | 08'46" (+03'16") | 1000 / 22000 |
23 | | 11'01" (+05'31") | 1000 / 23000 |
24 | | 07'12" (+01'42") | 1000 / 24000 |
25 | | 10'40" (+05'10") | 1000 / 25000 |
26 | | 08'29" (+02'59") | 1000 / 26000 |
27 | | 09'07" (+03'37") | 1000 / 27000 |
28 | | 06'53" (+01'23") | 1000 / 28000 |
29 | | 08'41" (+03'11") | 485 / 28485 |
台中鄭又升