10.2 km | 01:15:09 | 07:23/km日期: 2018-09-04 18:22 - 總爬升: 235 m - 卡路里: 503 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 02'49" / 07'06" / 07'20" / 06'50" / 10'05" / 08'28" / 07'10" / 08'59" / 07'59" / 08'10" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'18") | 1000 / 1000 |
2 | | 07'05" (+00'16") | 1000 / 2000 |
3 | | 07'20" (+00'31") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 07'14" (+00'25") | 1000 / 5000 |
6 | | 07'23" (+00'34") | 1000 / 6000 |
7 | | 07'09" (+00'20") | 1000 / 7000 |
8 | | 06'49" | 1000 / 8000 |
9 | | 07'51" (+01'02") | 1000 / 9000 |
10 | | 08'18" (+01'29") | 1000 / 10000 |
11 | | 12'03" (+05'14") | 163 / 10163 |
9月累積里程 :
87.17 km 美津濃 Rider22 累積 :
427.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 07'06" | 00:09'55" |
3 | 07'20" | 00:17'15" |
4 | 06'50" | 00:24'05" |
5 | 10'05" | 00:34'10" |
6 | 08'28" | 00:42'38" |
7 | 07'10" | 00:49'48" |
8 | 08'59" | 00:58'47" |
9 | 07'59" | 01:06'46" |
10 | 08'10" | 01:14'56" |
10.2 | 12'01" | 01:16'54" |