12.0 km | 01:05:36 | 05:27/km日期: 2018-08-22 05:56 - 卡路里: 648 Cal - 總步數: 10978 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'19" / 05'16" / 05'15" / 05'16" / 05'26" / 05'25" / 05'38" / 05'34" / 05'37" / 05'33" / 05'34" / 05'36" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'06") | 1000 / 1000 | 169 / 111 |
| 2 | | 05'14" (+00'02") | 1006 / 2006 | 170 / 111 |
| 3 | | 05'12" | 1007 / 3013 | 169 / 113 |
| 4 | | 05'15" (+00'03") | 1001 / 4015 | 169 / 112 |
| 5 | | 05'25" (+00'13") | 1002 / 5017 | 167 / 110 |
| 6 | | 05'24" (+00'12") | 1009 / 6026 | 168 / 109 |
| 7 | | 05'34" (+00'22") | 1001 / 7028 | 166 / 107 |
| 8 | | 05'34" (+00'22") | 1000 / 8028 | 166 / 107 |
| 9 | | 05'36" (+00'24") | 1000 / 9028 | 165 / 107 |
| 10 | | 05'33" (+00'21") | 1006 / 10035 | 165 / 108 |
| 11 | | 05'32" (+00'20") | 1004 / 11039 | 164 / 109 |
| 12 | | 05'35" (+00'23") | 1002 / 12041 | 165 / 108 |
8月累積里程 :
35.04 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 05'16" | 00:21'06" |
| 5 | 05'26" | 00:26'32" |
| 6 | 05'25" | 00:31'57" |
| 7 | 05'38" | 00:37'35" |
| 8 | 05'34" | 00:43'09" |
| 9 | 05'37" | 00:48'46" |
| 10 | 05'33" | 00:54'19" |
| 11 | 05'34" | 00:59'53" |
| 12 | 05'36" | 01:05'29" |
| 12.0 | 09'58" | 01:05'36" |
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