13.1 km | 01:34:49 | 07:15/km日期: 2018-08-28 06:19 - 卡路里: 705 Cal - 總步數: 16036 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'26" / 07'07" / 07'15" / 07'08" / 07'14" / 06'50" / 07'00" / 06'50" / 06'50" / 07'00" / 06'50" / 06'56" / 09'29" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'42") | 1008 / 1008 | 174 / 76 |
2 | | 07'02" (+00'18") | 1001 / 2009 | 178 / 79 |
3 | | 07'15" (+00'31") | 1006 / 3016 | 177 / 77 |
4 | | 07'04" (+00'20") | 1001 / 4017 | 178 / 79 |
5 | | 07'10" (+00'26") | 1007 / 5024 | 178 / 78 |
6 | | 06'50" (+00'06") | 1010 / 6035 | 177 / 82 |
7 | | 06'57" (+00'13") | 1006 / 7041 | 178 / 80 |
8 | | 06'44" | 1000 / 8042 | 177 / 83 |
9 | | 06'52" (+00'08") | 1006 / 9048 | 178 / 81 |
10 | | 06'56" (+00'12") | 1007 / 10056 | 177 / 81 |
11 | | 06'48" (+00'04") | 1002 / 11058 | 178 / 82 |
12 | | 06'53" (+00'09") | 1004 / 12063 | 177 / 81 |
13 | | 09'29" (+02'45") | 1003 / 13067 | 107 / 97 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'07" | 00:14'33" |
3 | 07'15" | 00:21'48" |
4 | 07'08" | 00:28'56" |
5 | 07'14" | 00:36'10" |
6 | 06'50" | 00:43'00" |
7 | 07'00" | 00:50'00" |
8 | 06'50" | 00:56'50" |
9 | 06'50" | 01:03'40" |
10 | 07'00" | 01:10'40" |
11 | 06'50" | 01:17'30" |
12 | 06'56" | 01:24'26" |
13 | 09'29" | 01:33'55" |
13.1 | 14'25" | 01:34'49" |