14.3 km | 01:27:13 | 06:05/km日期: 2018-08-30 05:27 - 卡路里: 792 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 07'35" / 06'15" / 06'07" / 06'11" / 06'01" / 05'48" / 05'51" / 05'58" / 06'02" / 06'03" / 05'56" / 05'46" / 05'57" / 05'49" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'49") | 1000 / 1000 |
2 | | 06'15" (+00'30") | 1000 / 2000 |
3 | | 06'06" (+00'21") | 1000 / 3000 |
4 | | 06'10" (+00'25") | 1000 / 4000 |
5 | | 06'01" (+00'16") | 1000 / 5000 |
6 | | 05'47" (+00'02") | 1000 / 6000 |
7 | | 05'50" (+00'05") | 1000 / 7000 |
8 | | 05'57" (+00'12") | 1000 / 8000 |
9 | | 06'02" (+00'17") | 1000 / 9000 |
10 | | 06'03" (+00'18") | 1000 / 10000 |
11 | | 05'56" (+00'11") | 1000 / 11000 |
12 | | 05'45" | 1000 / 12000 |
13 | | 05'56" (+00'11") | 1000 / 13000 |
14 | | 05'49" (+00'04") | 1000 / 14000 |
15 | | 05'54" (+00'09") | 320 / 14320 |
8月累積里程 :
332.06 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'15" | 00:13'50" |
3 | 06'07" | 00:19'57" |
4 | 06'11" | 00:26'08" |
5 | 06'01" | 00:32'09" |
6 | 05'48" | 00:37'57" |
7 | 05'51" | 00:43'48" |
8 | 05'58" | 00:49'46" |
9 | 06'02" | 00:55'48" |
10 | 06'03" | 01:01'51" |
11 | 05'56" | 01:07'47" |
12 | 05'46" | 01:13'33" |
13 | 05'57" | 01:19'30" |
14 | 05'49" | 01:25'19" |
14.3 | 05'55" | 01:27'13" |