15.5 km | 01:32:55 | 05:58/km日期: 2018-09-01 05:45 - 地點: B區滯洪池 - 卡路里: 992 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'05" / 06'09" / 06'11" / 05'53" / 05'55" / 05'49" / 07'02" / 05'54" / 05'48" / 06'00" / 05'40" / 07'02" / 05'38" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'26") | 987 / 987 |
2 | | 06'09" (+00'32") | 1014 / 2001 |
3 | | 06'07" (+00'30") | 996 / 2997 |
4 | | 05'56" (+00'19") | 1003 / 4001 |
5 | | 05'52" (+00'15") | 1007 / 5009 |
6 | | 05'52" (+00'15") | 990 / 6000 |
7 | | 07'00" (+01'23") | 1004 / 7004 |
8 | | 05'50" (+00'13") | 1009 / 8013 |
9 | | 05'50" (+00'13") | 992 / 9006 |
10 | | 05'59" (+00'22") | 1001 / 10008 |
11 | | 05'37" | 1067 / 11075 |
12 | | 07'04" (+01'27") | 993 / 12068 |
13 | | 05'40" (+00'03") | 1018 / 13087 |
14 | | 05'39" (+00'02") | 518 / 13605 |
9月累積里程 : 267.77 km
Android - OPPO CPH1835 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'09" | 00:12'14" |
3 | 06'11" | 00:18'25" |
4 | 05'53" | 00:24'18" |
5 | 05'55" | 00:30'13" |
6 | 05'49" | 00:36'02" |
7 | 07'02" | 00:43'04" |
8 | 05'54" | 00:48'58" |
9 | 05'48" | 00:54'46" |
10 | 06'00" | 01:00'46" |
11 | 05'40" | 01:06'26" |
12 | 07'02" | 01:13'28" |
13 | 05'38" | 01:19'06" |
15.5 | 01'21" | 01:22'31" |