8.5 km | 00:46:26 | 05:27/km日期: 2018-08-30 17:26 - 總爬升: 140 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 微雨 - 卡路里: 482 Cal - 平均步頻: 120
Pace: 05'15" / 05'20" / 05'22" / 05'15" / 05'51" / 05'24" / 05'25" / 05'38" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'19" (+00'05") | 1000 / 2000 |
3 | | 05'22" (+00'08") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'51" (+00'37") | 1000 / 5000 |
6 | | 05'24" (+00'10") | 1000 / 6000 |
7 | | 05'24" (+00'10") | 1000 / 7000 |
8 | | 05'36" (+00'22") | 1000 / 8000 |
9 | | 05'49" (+00'35") | 507 / 8507 |
8月累積里程 : 358.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'20" | 00:10'35" |
3 | 05'22" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'51" | 00:27'03" |
6 | 05'24" | 00:32'27" |
7 | 05'25" | 00:37'52" |
8 | 05'38" | 00:43'30" |
8.5 | 05'48" | 00:46'27" |