24.1 km | 02:22:51 | 05:55/km日期: 2018-08-27 16:44 - 總爬升: 305 m - 平均心率: 154 - 卡路里: 1372 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'48" / 05'51" / 05'59" / 06'06" / 05'58" / 05'31" / 05'18" / 05'19" / 05'11" / 05'13" / 05'24" / 06'18" / 05'45" / 05'27" / 05'26" / 06'42" / 05'52" / 06'20" / 05'53" / 06'31" / 06'16" / 06'46" / 06'32" / 06'44" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'39") | 1000 / 2000 |
| 3 | | 06'00" (+00'49") | 1000 / 3000 |
| 4 | | 06'05" (+00'54") | 1000 / 4000 |
| 5 | | 05'57" (+00'46") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'12" (+00'01") | 1000 / 10000 |
| 11 | | 05'24" (+00'13") | 1000 / 11000 |
| 12 | | 06'17" (+01'06") | 1000 / 12000 |
| 13 | | 05'44" (+00'33") | 1000 / 13000 |
| 14 | | 05'27" (+00'16") | 1000 / 14000 |
| 15 | | 05'25" (+00'14") | 1000 / 15000 |
| 16 | | 06'41" (+01'30") | 1000 / 16000 |
| 17 | | 05'51" (+00'40") | 1000 / 17000 |
| 18 | | 06'20" (+01'09") | 1000 / 18000 |
| 19 | | 05'53" (+00'42") | 1000 / 19000 |
| 20 | | 06'30" (+01'19") | 1000 / 20000 |
| 21 | | 06'16" (+01'05") | 1000 / 21000 |
| 22 | | 06'45" (+01'34") | 1000 / 22000 |
| 23 | | 06'24" (+01'13") | 1000 / 23000 |
| 24 | | 06'51" (+01'40") | 1000 / 24000 |
| 25 | | 06'38" (+01'27") | 102 / 24102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
101.85 km 
美津濃 RIDER21藍 累積 :
945.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 05'59" | 00:17'38" |
| 4 | 06'06" | 00:23'44" |
| 5 | 05'58" | 00:29'42" |
| 6 | 05'31" | 00:35'13" |
| 7 | 05'18" | 00:40'31" |
| 8 | 05'19" | 00:45'50" |
| 9 | 05'11" | 00:51'01" |
| 10 | 05'13" | 00:56'14" |
| 11 | 05'24" | 01:01'38" |
| 12 | 06'18" | 01:07'56" |
| 13 | 05'45" | 01:13'41" |
| 14 | 05'27" | 01:19'08" |
| 15 | 05'26" | 01:24'34" |
| 16 | 06'42" | 01:31'16" |
| 17 | 05'52" | 01:37'08" |
| 18 | 06'20" | 01:43'28" |
| 19 | 05'53" | 01:49'21" |
| 20 | 06'31" | 01:55'52" |
| 21 | 06'16" | 02:02'08" |
| 22 | 06'46" | 02:08'54" |
| 23 | 06'32" | 02:15'26" |
| 24 | 06'44" | 02:22'10" |
| 24.1 | 06'39" | 02:22'51" |
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