31.3 km | 02:42:12 | 05:11/km日期: 2018-08-28 13:40 - 卡路里: 1744 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'29" / 05'19" / 05'04" / 06'16" / 05'04" / 05'20" / 05'12" / 05'00" / 05'18" / 04'59" / 05'08" / 05'11" / 05'12" / 05'08" / 05'04" / 05'13" / 05'15" / 05'04" / 05'08" / 04'52" / 04'56" / 04'56" / 05'00" / 05'00" / 06'16" / 05'16" / 05'08" / 05'08" / 05'04" / 05'08" / 05'00" / 04'11" /
8月累積里程 :
361.80 km 赤腳 累積 :
1900.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'04" | 00:15'52" |
4 | 06'16" | 00:22'08" |
5 | 05'04" | 00:27'12" |
6 | 05'20" | 00:32'32" |
7 | 05'12" | 00:37'44" |
8 | 05'00" | 00:42'44" |
9 | 05'18" | 00:48'02" |
10 | 04'59" | 00:53'01" |
11 | 05'08" | 00:58'09" |
12 | 05'11" | 01:03'20" |
13 | 05'12" | 01:08'32" |
14 | 05'08" | 01:13'40" |
15 | 05'04" | 01:18'44" |
16 | 05'13" | 01:23'57" |
17 | 05'15" | 01:29'12" |
18 | 05'04" | 01:34'16" |
19 | 05'08" | 01:39'24" |
20 | 04'52" | 01:44'16" |
21 | 04'56" | 01:49'12" |
22 | 04'56" | 01:54'08" |
23 | 05'00" | 01:59'08" |
24 | 05'00" | 02:04'08" |
25 | 06'16" | 02:10'24" |
26 | 05'16" | 02:15'40" |
27 | 05'08" | 02:20'48" |
28 | 05'08" | 02:25'56" |
29 | 05'04" | 02:31'00" |
30 | 05'08" | 02:36'08" |
31 | 05'00" | 02:41'08" |
31.3 | 04'11" | 02:42'12" |