10.1 km | 01:11:33 | 07:05/km日期: 2018-08-27 17:29 - 卡路里: 545 Cal - 總步數: 11992 - 平均步頻: 167 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'51" / 06'59" / 06'56" / 07'14" / 06'50" / 07'07" / 07'02" / 07'11" / 07'06" / 07'22" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" | 1007 / 1007 | 171 / 85 |
2 | | 06'58" (+00'11") | 1002 / 2009 | 174 / 82 |
3 | | 06'56" (+00'09") | 1007 / 3017 | 169 / 85 |
4 | | 07'08" (+00'21") | 1004 / 4021 | 158 / 88 |
5 | | 06'51" (+00'04") | 1005 / 5027 | 171 / 84 |
6 | | 07'04" (+00'17") | 1006 / 6033 | 166 / 85 |
7 | | 07'00" (+00'13") | 1004 / 7038 | 175 / 81 |
8 | | 07'07" (+00'20") | 1006 / 8044 | 165 / 84 |
9 | | 07'02" (+00'15") | 1001 / 9045 | 173 / 82 |
10 | | 07'23" (+00'36") | 1007 / 10052 | 154 / 87 |
11 | | 08'16" (+01'29") | 100 / 10153 | 146 / 82 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'59" | 00:13'50" |
3 | 06'56" | 00:20'46" |
4 | 07'14" | 00:28'00" |
5 | 06'50" | 00:34'50" |
6 | 07'07" | 00:41'57" |
7 | 07'02" | 00:48'59" |
8 | 07'11" | 00:56'10" |
9 | 07'06" | 01:03'16" |
10 | 07'22" | 01:10'38" |
10.1 | 09'05" | 01:11'33" |