15.0 km | 01:43:32 | 06:53/km日期: 2018-08-25 05:35 - 總爬升: 145 m - 卡路里: 1268 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 07'46" / 07'48" / 06'54" / 06'44" / 07'37" / 06'18" / 19'03" / 06'31" / 05'56" / 06'11" / 06'17" / 06'11" / 33'53" / 06'57" / 07'57" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'35") | 1609 / 1609 |
2 | | 07'09" (+01'03") | 1609 / 3218 |
3 | | 07'20" (+01'14") | 1609 / 4828 |
4 | | 06'12" (+00'06") | 1609 / 6437 |
5 | | 06'35" (+00'29") | 1609 / 8046 |
6 | | 06'06" | 1609 / 9656 |
7 | | 06'11" (+00'05") | 1609 / 11265 |
8 | | 07'08" (+01'02") | 1609 / 12874 |
9 | | 07'50" (+01'44") | 1609 / 14484 |
10 | | 06'12" (+00'06") | 538 / 15022 |
8月累積里程 : 162.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'48" | 00:15'34" |
3 | 06'54" | 00:22'28" |
4 | 06'44" | 00:29'12" |
5 | 07'37" | 00:36'49" |
6 | 06'18" | 00:43'07" |
7 | 19'03" | 01:02'10" |
8 | 06'31" | 01:08'41" |
9 | 05'56" | 01:14'37" |
10 | 06'11" | 01:20'48" |
11 | 06'17" | 01:27'05" |
12 | 06'11" | 01:33'16" |
13 | 33'53" | 02:07'09" |
14 | 06'57" | 02:14'06" |
15 | 07'57" | 02:22'03" |
15.0 | 05'56" | 02:22'11" |