7.1 km | 00:43:47 | 06:11/km日期: 2018-08-23 06:03 - 卡路里: 318 Cal
Pace: 07'09" / 06'18" / 06'14" / 05'57" / 05'48" / 06'02" / 05'36" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'26") | 995 / 995 |
2 | | 06'20" (+00'40") | 991 / 1986 |
3 | | 06'13" (+00'33") | 999 / 2985 |
4 | | 05'57" (+00'17") | 1018 / 4004 |
5 | | 05'45" (+00'05") | 1022 / 5027 |
6 | | 06'00" (+00'20") | 1010 / 6038 |
7 | | 05'40" | 1001 / 7039 |
8 | | 14'26" (+08'46") | 35 / 7075 |
8月累積里程 : 231.97 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'18" | 00:13'27" |
3 | 06'14" | 00:19'41" |
4 | 05'57" | 00:25'38" |
5 | 05'48" | 00:31'26" |
6 | 06'02" | 00:37'28" |
7 | 05'36" | 00:43'04" |
7.1 | 09'27" | 00:43'47" |