13.2 km | 01:17:06 | 05:50/km日期: 2018-08-21 06:09 - 平均心率: 133 - 卡路里: 739 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76%
Pace: 05'51" / 05'48" / 05'35" / 05'44" / 05'55" / 05'42" / 05'54" / 05'43" / 05'37" / 05'36" / 06'06" / 05'33" / 06'13" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'02") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" (+00'02") | 1000 / 10000 |
| 11 | | 06'06" (+00'33") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 06'12" (+00'39") | 1000 / 13000 |
| 14 | | 09'09" (+03'36") | 197 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 229.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'44" | 00:22'58" |
| 5 | 05'55" | 00:28'53" |
| 6 | 05'42" | 00:34'35" |
| 7 | 05'54" | 00:40'29" |
| 8 | 05'43" | 00:46'12" |
| 9 | 05'37" | 00:51'49" |
| 10 | 05'36" | 00:57'25" |
| 11 | 06'06" | 01:03'31" |
| 12 | 05'33" | 01:09'04" |
| 13 | 06'13" | 01:15'17" |
| 13.2 | 09'11" | 01:17'06" |
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