10.0 km | 00:49:43 | 04:57/km日期: 2018-08-16 21:28 - 卡路里: 540 Cal - 總步數: 7574 - 平均步頻: 152 - 平均步幅: 132 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'42" / 05'21" / 05'25" / 05'15" / 04'46" / 04'43" / 04'36" / 04'22" / 04'47" / 04'36" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'17") | 1008 / 1008 | 126 / 139 |
2 | | 05'22" (+01'00") | 995 / 2004 | 111 / 167 |
3 | | 05'26" (+01'04") | 1004 / 3008 | 120 / 152 |
4 | | 05'12" (+00'50") | 997 / 4006 | 138 / 138 |
5 | | 04'47" (+00'25") | 1004 / 5010 | 164 / 127 |
6 | | 04'43" (+00'21") | 999 / 6009 | 178 / 118 |
7 | | 04'35" (+00'13") | 990 / 6999 | 176 / 123 |
8 | | 04'22" | 1009 / 8009 | 169 / 134 |
9 | | 04'46" (+00'24") | 992 / 9001 | 175 / 119 |
10 | | 04'39" (+00'17") | 1003 / 10005 | 183 / 117 |
11 | | 10'00" (+05'38") | 10 / 10015 | 120 / 83 |
8月累積里程 : 347.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'21" | 00:11'03" |
3 | 05'25" | 00:16'28" |
4 | 05'15" | 00:21'43" |
5 | 04'46" | 00:26'29" |
6 | 04'43" | 00:31'12" |
7 | 04'36" | 00:35'48" |
8 | 04'22" | 00:40'10" |
9 | 04'47" | 00:44'57" |
10 | 04'36" | 00:49'33" |
10.0 | 10'41" | 00:49'43" |