11.7 km | 03:25:11 | 17:30/km日期: 2018-08-12 05:35 - 總爬升: 984 m - 卡路里: 570 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(27)
Pace: 12'11" / 15'11" / 14'09" / 13'38" / 16'22" / 16'29" / 21'44" / 23'05" / 36'59" / 07'27" / 12'11" / 19'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+04'33") | 997 / 997 |
2 | | 15'07" (+07'36") | 1000 / 1998 |
3 | | 14'04" (+06'33") | 1000 / 2998 |
4 | | 13'49" (+06'18") | 1004 / 4002 |
5 | | 16'18" (+08'47") | 1003 / 5005 |
6 | | 16'32" (+09'01") | 996 / 6002 |
7 | | 21'39" (+14'08") | 1003 / 7006 |
8 | | 22'52" (+15'21") | 1009 / 8015 |
9 | | 37'01" (+29'30") | 998 / 9014 |
10 | | 07'31" | 1004 / 10018 |
11 | | 12'09" (+04'38") | 1009 / 11028 |
12 | | 19'29" (+11'58") | 714 / 11742 |
8月累積里程 : 51.43 km
Android - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 15'11" | 00:27'22" |
3 | 14'09" | 00:41'31" |
4 | 13'38" | 00:55'09" |
5 | 16'22" | 01:11'31" |
6 | 16'29" | 01:28'00" |
7 | 21'44" | 01:49'44" |
8 | 23'05" | 02:12'49" |
9 | 36'59" | 02:49'48" |
10 | 07'27" | 02:57'15" |
11 | 12'11" | 03:09'26" |
11.7 | 19'37" | 03:23'34" |