10.0 km | 00:47:47 | 04:46/km日期: 2018-08-09 05:09 - 地點: 三體 - 平均心率: 153 - 卡路里: 478 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'30" / 09'42" / 04'13" / 04'09" / 04'12" / 04'13" / 04'09" / 04'58" / 05'03" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'25") | 1000 / 1000 |
| 2 | | 05'56" (+01'52") | 621 / 1621 |
| 3 | | 04'19" (+00'15") | 406 / 2028 |
| 4 | | 04'14" (+00'10") | 413 / 2441 |
| 5 | | 04'06" (+00'02") | 415 / 2856 |
| 6 | | 04'11" (+00'07") | 417 / 3274 |
| 7 | | 04'13" (+00'09") | 411 / 3685 |
| 8 | | 04'12" (+00'08") | 417 / 4102 |
| 9 | | 04'11" (+00'07") | 403 / 4506 |
| 10 | | 04'10" (+00'06") | 416 / 4922 |
| 11 | | 04'09" (+00'05") | 419 / 5342 |
| 12 | | 04'09" (+00'05") | 415 / 5758 |
| 13 | | 04'09" (+00'05") | 413 / 6171 |
| 14 | | 04'14" (+00'10") | 410 / 6581 |
| 15 | | 04'10" (+00'06") | 419 / 7000 |
| 16 | | 04'07" (+00'03") | 413 / 7414 |
| 17 | | 04'04" | 423 / 7837 |
| 18 | | 13'45" (+09'41") | 75 / 7913 |
| 19 | | 05'06" (+01'02") | 1000 / 8913 |
| 20 | | 04'58" (+00'54") | 1000 / 9913 |
| 21 | | 05'17" (+01'13") | 90 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
133.82 km 
ASICS 馬拉松鞋 累積 :
1133.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 09'42" | 00:16'12" |
| 3 | 04'13" | 00:20'25" |
| 4 | 04'09" | 00:24'34" |
| 5 | 04'12" | 00:28'46" |
| 6 | 04'13" | 00:32'59" |
| 7 | 04'09" | 00:37'08" |
| 8 | 04'58" | 00:42'06" |
| 9 | 05'03" | 00:47'09" |
| 10 | 05'00" | 00:52'09" |
| 10.0 | 04'18" | 00:52'10" |
展開計圈分析
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