10.1 km | 00:59:11 | 05:53/km日期: 2014-03-10 19:23 - 地點: 中正體育場 - 天氣: 舒適 - 卡路里: 434 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'53" / 05'38" / 05'42" / 05'32" / 05'39" / 05'46" / 07'29" / 06'01" / 05'33" / 05'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1005 / 1005 |
| 2 | | 05'38" (+00'08") | 1003 / 2008 |
| 3 | | 05'40" (+00'10") | 1006 / 3014 |
| 4 | | 05'32" (+00'02") | 1003 / 4018 |
| 5 | | 05'38" (+00'08") | 998 / 5016 |
| 6 | | 05'47" (+00'17") | 1001 / 6017 |
| 7 | | 07'27" (+01'57") | 1004 / 7022 |
| 8 | | 06'01" (+00'31") | 999 / 8021 |
| 9 | | 05'30" | 1010 / 9032 |
| 10 | | 05'39" (+00'09") | 993 / 10026 |
駁二團(麥扣 百文 玟鈞 丁楊 葵哥 龜人)
ER+一哥(6.5k+3.5k(barefoot))
補給:鍋燒意麵(一哥_小雞_勳彥)
3月累積里程 :
393.25 km 
MIZUNO WAVE INSPIRE 10 累積 :
405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'32" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 05'46" | 00:34'10" |
| 7 | 07'29" | 00:41'39" |
| 8 | 06'01" | 00:47'40" |
| 9 | 05'33" | 00:53'13" |
| 10 | 05'37" | 00:58'50" |
| 10.1 | 06'26" | 00:59'11" |
展開計圈分析
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