10.1 km | 00:58:09 | 05:46/km日期: 2018-08-06 19:32 - 卡路里: 591 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 07'00" / 08'17" / 06'31" / 06'01" / 12'21" / 04'47" / 08'07" / 07'53" / 06'25" / 05'10" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'13") | 1000 / 1000 |
| 2 | | 06'42" (+01'55") | 1000 / 2000 |
| 3 | | 06'31" (+01'44") | 1000 / 3000 |
| 4 | | 06'01" (+01'14") | 1000 / 4000 |
| 5 | | 05'40" (+00'53") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'56" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'52") | 1000 / 8000 |
| 9 | | 05'18" (+00'31") | 1000 / 9000 |
| 10 | | 05'09" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'31") | 72 / 10072 |
8月累積里程 : 313.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'17" | 00:15'17" |
| 3 | 06'31" | 00:21'48" |
| 4 | 06'01" | 00:27'49" |
| 5 | 12'21" | 00:40'10" |
| 6 | 04'47" | 00:44'57" |
| 7 | 08'07" | 00:53'04" |
| 8 | 07'53" | 01:00'57" |
| 9 | 06'25" | 01:07'22" |
| 10 | 05'10" | 01:12'32" |
| 10.1 | 05'04" | 01:12'54" |
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