10.1 km | 01:02:14 | 06:08/km日期: 2018-08-05 18:07 - 卡路里: 587 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 06'52" / 06'16" / 06'08" / 05'50" / 13'47" / 06'22" / 05'59" / 05'29" / 15'24" / 05'15" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'48") | 1000 / 2000 |
| 3 | | 06'07" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 06'48" (+01'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'54") | 1000 / 6000 |
| 7 | | 05'58" (+00'30") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 07'42" (+02'14") | 127 / 8127 |
| 10 | | 06'02" (+00'34") | 1000 / 9127 |
| 11 | | 05'31" (+00'03") | 1000 / 10127 |
| 12 | | 08'16" (+02'48") | 3 / 10131 |
8月累積里程 : 313.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'16" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 05'50" | 00:25'06" |
| 5 | 13'47" | 00:38'53" |
| 6 | 06'22" | 00:45'15" |
| 7 | 05'59" | 00:51'14" |
| 8 | 05'29" | 00:56'43" |
| 9 | 15'24" | 01:12'07" |
| 10 | 05'15" | 01:17'22" |
| 10.1 | 07'42" | 01:18'23" |
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