10.1 km | 01:03:27 | 06:16/km日期: 2018-06-10 07:39 - 總爬升: 135 m - 卡路里: 796 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'32" / 06'08" / 06'35" / 06'20" / 06'12" / 18'43" / 06'06" / 06'31" / 06'03" / 05'57" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'26") | 1000 / 1000 |
2 | | 06'17" (+00'20") | 1000 / 2000 |
3 | | 06'35" (+00'38") | 1000 / 3000 |
4 | | 06'19" (+00'22") | 1000 / 4000 |
5 | | 06'11" (+00'14") | 1000 / 5000 |
6 | | 06'20" (+00'23") | 1000 / 6000 |
7 | | 06'06" (+00'09") | 1000 / 7000 |
8 | | 06'30" (+00'33") | 1000 / 8000 |
9 | | 06'03" (+00'06") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 05'58" (+00'01") | 118 / 10118 |
6月累積里程 : 26.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'08" | 00:12'40" |
3 | 06'35" | 00:19'15" |
4 | 06'20" | 00:25'35" |
5 | 06'12" | 00:31'47" |
6 | 18'43" | 00:50'30" |
7 | 06'06" | 00:56'36" |
8 | 06'31" | 01:03'07" |
9 | 06'03" | 01:09'10" |
10 | 05'57" | 01:15'07" |
10.1 | 06'04" | 01:15'50" |