27.0 km | 03:51:00 | 08:33/km日期: 2014-02-23 08:23 - 總爬升: 538 m - 卡路里: 1821 Cal
Pace: 10'24" / 06'46" / 07'17" / 06'50" / 07'07" / 07'27" / 07'11" / 07'12" / 08'04" / 07'50" / 08'33" / 09'13" / 08'55" / 08'58" / 08'58" / 09'09" / 10'07" / 08'58" / 08'41" / 08'03" / 10'22" / 09'14" / 09'43" / 08'47" / 09'41" / 08'42" / 08'52" /
2月累積里程 : 54.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 06'46" | 00:17'10" |
| 3 | 07'17" | 00:24'27" |
| 4 | 06'50" | 00:31'17" |
| 5 | 07'07" | 00:38'24" |
| 6 | 07'27" | 00:45'51" |
| 7 | 07'11" | 00:53'02" |
| 8 | 07'12" | 01:00'14" |
| 9 | 08'04" | 01:08'18" |
| 10 | 07'50" | 01:16'08" |
| 11 | 08'33" | 01:24'41" |
| 12 | 09'13" | 01:33'54" |
| 13 | 08'55" | 01:42'49" |
| 14 | 08'58" | 01:51'47" |
| 15 | 08'58" | 02:00'45" |
| 16 | 09'09" | 02:09'54" |
| 17 | 10'07" | 02:20'01" |
| 18 | 08'58" | 02:28'59" |
| 19 | 08'41" | 02:37'40" |
| 20 | 08'03" | 02:45'43" |
| 21 | 10'22" | 02:56'05" |
| 22 | 09'14" | 03:05'19" |
| 23 | 09'43" | 03:15'02" |
| 24 | 08'47" | 03:23'49" |
| 25 | 09'41" | 03:33'30" |
| 26 | 08'42" | 03:42'12" |
| 27.0 | 08'51" | 03:50'55" |
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