10.1 km | 01:04:04 | 06:22/km日期: 2018-07-28 06:03 - 卡路里: 614 Cal - 總步數: 11638 - 平均步頻: 181 - 平均步幅: 86 cm
Pace: 07'22" / 06'23" / 06'00" / 06'24" / 06'01" / 05'58" / 06'29" / 06'34" / 05'59" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'23") | 1010 / 1010 | 164 / 82 |
| 2 | | 06'21" (+00'23") | 993 / 2003 | 171 / 91 |
| 3 | | 06'00" (+00'02") | 999 / 3002 | 183 / 90 |
| 4 | | 06'24" (+00'26") | 998 / 4000 | 183 / 84 |
| 5 | | 06'01" (+00'03") | 999 / 5000 | 189 / 87 |
| 6 | | 05'58" | 999 / 6000 | 187 / 89 |
| 7 | | 06'31" (+00'33") | 1003 / 7003 | 187 / 81 |
| 8 | | 06'34" (+00'36") | 998 / 8002 | 182 / 83 |
| 9 | | 05'59" (+00'01") | 999 / 9001 | 188 / 88 |
| 10 | | 06'28" (+00'30") | 1002 / 10004 | 182 / 84 |
| 11 | | 07'26" (+01'28") | 44 / 10049 | 174 / 77 |
7月累積里程 :
167.75 km 
Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'23" | 00:13'45" |
| 3 | 06'00" | 00:19'45" |
| 4 | 06'24" | 00:26'09" |
| 5 | 06'01" | 00:32'10" |
| 6 | 05'58" | 00:38'08" |
| 7 | 06'29" | 00:44'37" |
| 8 | 06'34" | 00:51'11" |
| 9 | 05'59" | 00:57'10" |
| 10 | 06'29" | 01:03'39" |
| 10.1 | 08'19" | 01:04'04" |
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