21.1 km | 01:52:32 | 05:20/km日期: 2018-07-28 05:40 - 總爬升: 355 m - 平均心率: 149 - 卡路里: 1303 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'48" / 05'41" / 05'20" / 05'21" / 05'27" / 05'43" / 11'02" / 05'28" / 05'20" / 04'55" / 05'08" / 05'38" / 08'22" / 05'24" / 05'06" / 05'08" / 05'07" / 05'08" / 06'06" / 05'17" / 04'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'53") | 1000 / 1000 |
| 2 | | 05'39" (+00'44") | 1000 / 2000 |
| 3 | | 05'20" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'25") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'43" (+00'48") | 1000 / 6000 |
| 7 | | 05'33" (+00'38") | 1000 / 7000 |
| 8 | | 05'28" (+00'33") | 1000 / 8000 |
| 9 | | 05'19" (+00'24") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'07" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'42") | 1000 / 12000 |
| 13 | | 05'32" (+00'37") | 1000 / 13000 |
| 14 | | 05'23" (+00'28") | 1000 / 14000 |
| 15 | | 05'06" (+00'11") | 1000 / 15000 |
| 16 | | 05'07" (+00'12") | 1000 / 16000 |
| 17 | | 05'07" (+00'12") | 1000 / 17000 |
| 18 | | 05'08" (+00'13") | 1000 / 18000 |
| 19 | | 05'14" (+00'19") | 1000 / 19000 |
| 20 | | 05'17" (+00'22") | 1000 / 20000 |
| 21 | | 04'58" (+00'03") | 1000 / 21000 |
| 22 | | 04'26" | 56 / 21056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
434.48 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'21" | 00:22'10" |
| 5 | 05'27" | 00:27'37" |
| 6 | 05'43" | 00:33'20" |
| 7 | 11'02" | 00:44'22" |
| 8 | 05'28" | 00:49'50" |
| 9 | 05'20" | 00:55'10" |
| 10 | 04'55" | 01:00'05" |
| 11 | 05'08" | 01:05'13" |
| 12 | 05'38" | 01:10'51" |
| 13 | 08'22" | 01:19'13" |
| 14 | 05'24" | 01:24'37" |
| 15 | 05'06" | 01:29'43" |
| 16 | 05'08" | 01:34'51" |
| 17 | 05'07" | 01:39'58" |
| 18 | 05'08" | 01:45'06" |
| 19 | 06'06" | 01:51'12" |
| 20 | 05'17" | 01:56'29" |
| 21 | 04'59" | 02:01'28" |
| 21.1 | 04'26" | 02:01'43" |
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