38.6 km | 05:30:39 | 08:33/km日期: 2018-07-15 05:20 - 總爬升: 181 m - 地點: 竹田~東港 - 卡路里: 2536 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'07" / 06'56" / 06'59" / 07'03" / 08'16" / 07'09" / 07'54" / 07'05" / 07'50" / 07'02" / 07'28" / 06'56" / 07'21" / 07'27" / 07'08" / 06'56" / 14'43" / 07'09" / 08'40" / 07'11" / 25'36" / 06'22" / 07'10" / 08'26" / 07'23" / 07'25" / 12'09" / 08'44" / 09'11" / 08'22" / 08'24" / 09'22" / 08'52" / 08'26" / 08'15" / 08'02" / 08'40" / 09'31" / 09'23" /
7月累積里程 :
167.10 km 美津濃 Rider~21藍 累積 :
923.3 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'56" | 00:14'03" |
3 | 06'59" | 00:21'02" |
4 | 07'03" | 00:28'05" |
5 | 08'16" | 00:36'21" |
6 | 07'09" | 00:43'30" |
7 | 07'54" | 00:51'24" |
8 | 07'05" | 00:58'29" |
9 | 07'50" | 01:06'19" |
10 | 07'02" | 01:13'21" |
11 | 07'28" | 01:20'49" |
12 | 06'56" | 01:27'45" |
13 | 07'21" | 01:35'06" |
14 | 07'27" | 01:42'33" |
15 | 07'08" | 01:49'41" |
16 | 06'56" | 01:56'37" |
17 | 14'43" | 02:11'20" |
18 | 07'09" | 02:18'29" |
19 | 08'40" | 02:27'09" |
20 | 07'11" | 02:34'20" |
21 | 25'36" | 02:59'56" |
22 | 06'22" | 03:06'18" |
23 | 07'10" | 03:13'28" |
24 | 08'26" | 03:21'54" |
25 | 07'23" | 03:29'17" |
26 | 07'25" | 03:36'42" |
27 | 12'09" | 03:48'51" |
28 | 08'44" | 03:57'35" |
29 | 09'11" | 04:06'46" |
30 | 08'22" | 04:15'08" |
31 | 08'24" | 04:23'32" |
32 | 09'22" | 04:32'54" |
33 | 08'52" | 04:41'46" |
34 | 08'26" | 04:50'12" |
35 | 08'15" | 04:58'27" |
36 | 08'02" | 05:06'29" |
37 | 08'40" | 05:15'09" |
38 | 09'31" | 05:24'40" |
38.6 | 09'23" | 05:30'18" |