12.3 km | 01:16:25 | 06:13/km日期: 2018-07-16 21:53 - 地點: 桃園市蘆竹區海湖、坑口 - 天氣: 星空高掛 - 卡路里: 699 Cal - 總步數: 13568 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'33" / 06'12" / 06'33" / 06'33" / 06'17" / 06'25" / 06'07" / 06'07" / 06'17" / 06'02" / 05'42" / 05'58" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'49") | 1008 / 1008 | 174 / 88 |
| 2 | | 06'10" (+00'30") | 1005 / 2013 | 177 / 91 |
| 3 | | 06'32" (+00'52") | 1002 / 3015 | 176 / 86 |
| 4 | | 06'30" (+00'50") | 1005 / 4021 | 175 / 87 |
| 5 | | 06'17" (+00'37") | 1006 / 5027 | 176 / 90 |
| 6 | | 06'21" (+00'41") | 1008 / 6035 | 176 / 89 |
| 7 | | 06'03" (+00'23") | 1001 / 7037 | 178 / 92 |
| 8 | | 06'08" (+00'28") | 1004 / 8042 | 177 / 91 |
| 9 | | 06'15" (+00'35") | 1005 / 9047 | 178 / 89 |
| 10 | | 06'00" (+00'20") | 1001 / 10049 | 179 / 92 |
| 11 | | 05'40" | 1003 / 11052 | 181 / 97 |
| 12 | | 05'57" (+00'17") | 1002 / 12055 | 179 / 93 |
| 13 | | 05'40" | 281 / 12337 | 181 / 97 |
7月累積里程 :
293.13 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'33" | 00:19'18" |
| 4 | 06'33" | 00:25'51" |
| 5 | 06'17" | 00:32'08" |
| 6 | 06'25" | 00:38'33" |
| 7 | 06'07" | 00:44'40" |
| 8 | 06'07" | 00:50'47" |
| 9 | 06'17" | 00:57'04" |
| 10 | 06'02" | 01:03'06" |
| 11 | 05'42" | 01:08'48" |
| 12 | 05'58" | 01:14'46" |
| 12.3 | 05'51" | 01:16'25" |
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