15.2 km | 01:25:01 | 05:34/km日期: 2018-07-16 21:25 - 卡路里: 823 Cal - 總步數: 15582 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 05'46" / 05'47" / 05'50" / 05'24" / 05'46" / 05'54" / 05'56" / 05'38" / 05'29" / 05'35" / 05'37" / 05'25" / 05'11" / 05'12" / 05'11" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'36") | 1002 / 1002 | 180 / 96 |
| 2 | | 05'46" (+00'37") | 1000 / 2002 | 182 / 94 |
| 3 | | 05'50" (+00'41") | 1000 / 3002 | 181 / 94 |
| 4 | | 05'22" (+00'13") | 1004 / 4007 | 182 / 101 |
| 5 | | 05'48" (+00'39") | 993 / 5001 | 180 / 95 |
| 6 | | 05'56" (+00'47") | 1005 / 6006 | 182 / 92 |
| 7 | | 05'54" (+00'45") | 1003 / 7009 | 181 / 93 |
| 8 | | 05'36" (+00'27") | 991 / 8001 | 178 / 99 |
| 9 | | 05'30" (+00'21") | 1007 / 9008 | 181 / 99 |
| 10 | | 05'35" (+00'26") | 997 / 10005 | 184 / 96 |
| 11 | | 05'37" (+00'28") | 998 / 11004 | 184 / 96 |
| 12 | | 05'21" (+00'12") | 997 / 12001 | 186 / 99 |
| 13 | | 05'13" (+00'04") | 1006 / 13007 | 185 / 103 |
| 14 | | 05'12" (+00'03") | 999 / 14006 | 189 / 101 |
| 15 | | 05'09" | 1003 / 15010 | 188 / 102 |
| 16 | | 05'20" (+00'11") | 237 / 15247 | 187 / 99 |
7月累積里程 : 304.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 05'24" | 00:22'47" |
| 5 | 05'46" | 00:28'33" |
| 6 | 05'54" | 00:34'27" |
| 7 | 05'56" | 00:40'23" |
| 8 | 05'38" | 00:46'01" |
| 9 | 05'29" | 00:51'30" |
| 10 | 05'35" | 00:57'05" |
| 11 | 05'37" | 01:02'42" |
| 12 | 05'25" | 01:08'07" |
| 13 | 05'11" | 01:13'18" |
| 14 | 05'12" | 01:18'30" |
| 15 | 05'11" | 01:23'41" |
| 15.2 | 05'22" | 01:25'01" |
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