8.8 km | 01:12:30 | 08:15/km日期: 2018-07-11 16:40 - 卡路里: 528 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 08'31" / 07'51" / 09'42" / 12'24" / 05'04" / 08'22" / 08'45" / 08'57" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'27") | 1000 / 1000 |
| 2 | | 07'51" (+02'48") | 1000 / 2000 |
| 3 | | 09'42" (+04'39") | 1000 / 3000 |
| 4 | | 07'10" (+02'07") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 08'21" (+03'18") | 1000 / 6000 |
| 7 | | 08'44" (+03'41") | 1000 / 7000 |
| 8 | | 08'57" (+03'54") | 1000 / 8000 |
| 9 | | 10'29" (+05'26") | 774 / 8774 |
7月累積里程 : 216.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'51" | 00:16'22" |
| 3 | 09'42" | 00:26'04" |
| 4 | 12'24" | 00:38'28" |
| 5 | 05'04" | 00:43'32" |
| 6 | 08'22" | 00:51'54" |
| 7 | 08'45" | 01:00'39" |
| 8 | 08'57" | 01:09'36" |
| 8.8 | 15'17" | 01:21'27" |
展開計圈分析
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