11.1 km | 01:04:49 | 05:49/km日期: 2014-02-25 18:32 - 地點: 鹽水溪河堤 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'54" / 05'33" / 05'30" / 05'35" / 05'39" / 05'58" / 05'49" / 06'02" / 05'48" / 06'00" / 06'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 1011 / 1011 |
| 2 | | 05'32" (+00'02") | 999 / 2011 |
| 3 | | 05'30" | 1007 / 3019 |
| 4 | | 05'34" (+00'04") | 1011 / 4031 |
| 5 | | 05'39" (+00'09") | 1007 / 5039 |
| 6 | | 05'57" (+00'27") | 1003 / 6042 |
| 7 | | 05'50" (+00'20") | 1009 / 7052 |
| 8 | | 06'00" (+00'30") | 1002 / 8054 |
| 9 | | 05'46" (+00'16") | 1008 / 9063 |
| 10 | | 06'45" (+01'15") | 1001 / 10065 |
| 11 | | 05'33" (+00'03") | 1012 / 11077 |
| 12 | | 05'20" | 53 / 11131 |
2月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'35" | 00:22'32" |
| 5 | 05'39" | 00:28'11" |
| 6 | 05'58" | 00:34'09" |
| 7 | 05'49" | 00:39'58" |
| 8 | 06'02" | 00:46'00" |
| 9 | 05'48" | 00:51'48" |
| 10 | 06'00" | 00:57'48" |
| 11 | 06'18" | 01:04'06" |
| 11.1 | 05'28" | 01:04'49" |
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