14.1 km | 01:18:23 | 05:33/km日期: 2014-02-28 06:36 - 卡路里: 774 Cal - 溫度: 19°C - 濕度: 77%
Pace: 05'30" / 05'33" / 05'34" / 05'20" / 05'29" / 05'30" / 05'33" / 05'36" / 05'42" / 05'45" / 05'26" / 05'42" / 05'38" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'42" (+00'23") | 1000 / 12000 |
| 13 | | 05'38" (+00'19") | 1000 / 13000 |
| 14 | | 05'30" (+00'11") | 1000 / 14000 |
| 15 | | 05'39" (+00'20") | 105 / 14105 |
2月累積里程 : 237.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'33" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'20" | 00:21'57" |
| 5 | 05'29" | 00:27'26" |
| 6 | 05'30" | 00:32'56" |
| 7 | 05'33" | 00:38'29" |
| 8 | 05'36" | 00:44'05" |
| 9 | 05'42" | 00:49'47" |
| 10 | 05'45" | 00:55'32" |
| 11 | 05'26" | 01:00'58" |
| 12 | 05'42" | 01:06'40" |
| 13 | 05'38" | 01:12'18" |
| 14 | 05'30" | 01:17'48" |
| 14.1 | 04'45" | 01:18'18" |
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