10.1 km | 00:54:54 | 05:25/km日期: 2014-02-25 12:02 - 地點: 靜心湖 - 天氣: 適合跑步 - 卡路里: 683 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'56" / 05'06" / 05'13" / 05'28" / 05'20" / 05'32" / 05'37" / 05'29" / 05'38" / 05'57" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'06" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'32") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'32" (+00'36") | 1000 / 6000 |
| 7 | | 05'36" (+00'40") | 1000 / 7000 |
| 8 | | 05'29" (+00'33") | 1000 / 8000 |
| 9 | | 05'37" (+00'41") | 1000 / 9000 |
| 10 | | 05'57" (+01'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 118 / 10118 |
2月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'06" | 00:10'02" |
| 3 | 05'13" | 00:15'15" |
| 4 | 05'28" | 00:20'43" |
| 5 | 05'20" | 00:26'03" |
| 6 | 05'32" | 00:31'35" |
| 7 | 05'37" | 00:37'12" |
| 8 | 05'29" | 00:42'41" |
| 9 | 05'38" | 00:48'19" |
| 10 | 05'57" | 00:54'16" |
| 10.1 | 05'21" | 00:54'54" |
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