11.0 km | 00:59:49 | 05:27/km日期: 2014-02-26 18:49 - 卡路里: 827 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'53" / 05'37" / 05'31" / 05'32" / 05'34" / 05'17" / 05'13" / 05'13" / 05'27" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 1077 / 1077 |
| 2 | | 05'35" (+00'23") | 1096 / 2173 |
| 3 | | 05'32" (+00'20") | 1096 / 3269 |
| 4 | | 05'37" (+00'25") | 1080 / 4349 |
| 5 | | 05'26" (+00'14") | 1101 / 5450 |
| 6 | | 05'16" (+00'04") | 1107 / 6558 |
| 7 | | 05'12" | 1117 / 7675 |
| 8 | | 05'24" (+00'12") | 1114 / 8789 |
| 9 | | 05'20" (+00'08") | 1075 / 9865 |
| 10 | | 05'14" (+00'02") | 1080 / 10945 |
| 11 | | 14'28" (+09'16") | 11 / 10957 |
2月累積里程 : 171.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'32" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 05'17" | 00:33'24" |
| 7 | 05'13" | 00:38'37" |
| 8 | 05'13" | 00:43'50" |
| 9 | 05'27" | 00:49'17" |
| 10 | 05'27" | 00:54'44" |
| 11.0 | 05'18" | 00:59'49" |
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