10.2 km | 00:48:02 | 04:41/km日期: 2018-07-06 20:41 - 總爬升: 193 m - 卡路里: 701 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'01" / 04'35" / 04'39" / 04'43" / 04'32" / 04'27" / 04'42" / 04'48" / 04'34" / 04'35" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'32") | 989 / 989 |
| 2 | | 04'35" (+00'07") | 1013 / 2002 |
| 3 | | 04'37" (+00'09") | 987 / 2989 |
| 4 | | 04'43" (+00'15") | 1002 / 3992 |
| 5 | | 04'31" (+00'03") | 1001 / 4993 |
| 6 | | 04'28" | 1007 / 6001 |
| 7 | | 04'39" (+00'11") | 1007 / 7008 |
| 8 | | 04'45" (+00'17") | 989 / 7997 |
| 9 | | 04'33" (+00'05") | 1001 / 8999 |
| 10 | | 04'37" (+00'09") | 1009 / 10009 |
| 11 | | 04'46" (+00'18") | 244 / 10253 |
7月累積里程 :
76.69 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'35" | 00:09'36" |
| 3 | 04'39" | 00:14'15" |
| 4 | 04'43" | 00:18'58" |
| 5 | 04'32" | 00:23'30" |
| 6 | 04'27" | 00:27'57" |
| 7 | 04'42" | 00:32'39" |
| 8 | 04'48" | 00:37'27" |
| 9 | 04'34" | 00:42'01" |
| 10 | 04'35" | 00:46'36" |
| 10.2 | 04'40" | 00:47'46" |
展開計圈分析
留言 
